snacks
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This year I started my diet as soon as the New Year hit. I have been doing pretty good on watching what I eat, portions, and a steady exercise regime. My meals have been pretty easy to stay on target but my snacking has been a mental struggle to not eat something unhealthy.
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My boys love to cook and bake. They also love arts and crafts. So, I took their love of both and combined it into one.
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Fall is here! This time of year I love to bake. The smell of cinnamon and fresh apples baking in the oven just make me overjoyed for Autumn. These are easy treats that will
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It’s the first weekend of fall! In my book, that means you can’t get enough pumpkin! My family and I try to make as many delicious, yummy pumpkin treats as we can each fall. The problem is
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What better to compliment your beer than a soft pretzel. I made these for our Super Bowl party, but they are just in time for the upcoming baseball season. They would be a great addition to watching any of your favorite team’s games. You can serve with a side of mustard, cream cheese icing, or
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Having a toddler, it’s hard to find the foods that they enjoy. Let’s face it, they are as picky as they come. If your toddler isn’t picky, you are one lucky parent. Finding a healthy snack that isn’t packed full of high fructose corn syrup isn’t easy either. My son loves peanut butter and jelly
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Need something to snack on during the day between lunch and dinner? These will satisfy your hunger anytime. They are quite easy to make and won’t fill you up too much before dinner. My son and husband love these. And with hot dogs being a choking hazard the pieces are so small, I know my
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Family Movie Nights are great! Everyone gets in their pajamas and piles up on the bed for a movie. The only thing missing is the popcorn. Problem is with a toddler they aren’t able to eat popcorn until around 4. Before then, they don’t have the ability to grind down their food into small enough
Spirited Essence Works 