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Self-love is an important concept that is often overlooked in today’s fast-paced and competitive world. It is the act of showing oneself compassion, kindness, and acceptance, and taking care of one’s own physical, emotional, and mental health. In essence, self-love is about prioritizing oneself and treating oneself with the same care and respect that one
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Meditation is a simple yet powerful technique that can transform your life in countless ways. Regular meditation practice has been shown to have a positive impact on physical, emotional, and mental health, and can lead to a more balanced, peaceful, and fulfilling life. Here are the top five reasons why people should meditate daily: One
Spirited Essence Works 