self love
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As we step into the new year, the allure of resolutions and ambitious goals may beckon, but let’s tread lightly, acknowledging the ebb and flow of life’s demands. While it’s great to set resolutions, outline goals, and intentions with detail, the key is to take it bit by bit, avoiding the weight of strict rules
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As we stand on the threshold of a new year, there’s a profound opportunity to embark on a journey of self-discovery and transformation. Join me in a heartfelt exploration of mindful reflection—an invaluable practice that sets the stage for a truly successful new beginning. 1. Silence the Noise, Embrace the Quiet In a world filled
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As a mother, it can be easy to lose sight of taking care of ourselves in the midst of all our responsibilities. But it’s important to remember that taking care of ourselves is just as important as taking care of our children. Practicing self-love can help us feel more balanced, happy, and fulfilled. Here are
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Self-love is an important concept that is often overlooked in today’s fast-paced and competitive world. It is the act of showing oneself compassion, kindness, and acceptance, and taking care of one’s own physical, emotional, and mental health. In essence, self-love is about prioritizing oneself and treating oneself with the same care and respect that one
Spirited Essence Works 