positivity
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Can we talk about beverages for a second?You know what I mean. The morning coffee or two or maybe four that’s less of a drink and more of a lifeline. The favorite water bottle that goes everywhere with you (and honestly deserves its own seat in the car at this point). And then there’s the
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Move over, Elf! Even though you know how much I love our elves. There’s a new November tradition in town, and this one doesn’t involve tiny furniture or creative hiding spots at 11 PM. Enter the Thankful Pumpkin, a delightfully simple way to turn an ordinary gourd into a gratitude-covered masterpiece that’ll steal the show
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Let me start by saying this: creativity and parenthood are both beautiful… and bonkers. And trying to do both at the same time? That’s an adventure all its own. I’ve always believed in including my kids in what I create, not just because it’s convenient (because let’s be honest, sometimes it’s anything but), but because
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Sometimes the best thing we can do is simply breathe. Hey friends! It’s been a little while since my last podcast episode, and I wanted to hop on for a quick check-in. Life has been busy — full of new opportunities, shifting seasons, and those everyday moments that require our full attention. Maybe you’ve felt
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Today, November 13th, we celebrate World Kindness Day! This global observance, established in 1998, encourages people around the world to spread kindness and positivity in their communities. It’s a reminder that small acts of kindness can create a ripple effect, lifting others and spreading joy. In a world that can sometimes feel fast-paced and overwhelming,
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As we step into November, the season of gratitude is here, and Episode 3 of Spirited Harmony dives right into embracing thankfulness in ways that are meaningful, family-friendly, and easy to integrate into daily life. This episode offers ideas on bringing joy to others while celebrating the little things that make us grateful every day.
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November is the perfect time to reflect on everything we’re grateful for, and this year, I’m excited to share a new tradition that helps us do just that! Introducing the Thankful Cards game—a simple, heartfelt way to express gratitude to those around us. This activity is easy, fun, and a beautiful way to lift each
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Thanksgiving is around the corner, and what better way to welcome the season than with a family tradition that celebrates all the little things we’re grateful for? The Thankful Pumpkin game is a fun, creative, and heartfelt activity that the whole family can enjoy. Plus, by the end of the month, you’ll have a pumpkin
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Today, we find ourselves in the embrace of the autumn equinox, a powerful moment in our seasonal calendar. This event occurs when the sun crosses the celestial equator, resulting in nearly equal amounts of day and night across the globe. It marks the beginning of fall in the Northern Hemisphere—a time to reflect on balance,
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Hey there, lovely readers! Have you ever walked into a room and felt an inexplicable heaviness, like the air itself was weighed down with invisible baggage? Or maybe you’ve noticed that your home just doesn’t have the same positive vibe it used to? Well, let me introduce you to a magical little practice that can
Spirited Essence Works 