motivation
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As the days grow shorter and the air turns crisp, there’s something magical about October that invites us to gather close and celebrate. This time on Spirited Harmony, I’m delighted to welcome my cousin, Aimee Mars—a mom of two, Harry Potter enthusiast, and lover of all things creative. We dive into the joy of her
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Routine? Everyone has one, but to change it up to fit in everything you need to do can be difficult. Especially, if you have kids. Work, playtime with the kids, cooking dinner, and cleaning is enough to fill anyone’s day, but to fit in a time for exercise tends to be thrown to the way
Spirited Essence Works 