lowcarb
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Soup season has arrived! With the temperatures dropping lately, nothing sounds better than a warm bowl of soup. I love to curl up in a blanket next to the fire with a cup of soup. This recipe should warm anyone up.
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It’s the first weekend of fall! In my book, that means you can’t get enough pumpkin! My family and I try to make as many delicious, yummy pumpkin treats as we can each fall. The problem is
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I love quiche. The veggies…the cheese…and let’s not forget the crust. The best part of quiche to me is the flaky crust. So, if you are on a low carb diet,
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Low carb diets can be so hard. My husband and I have been doing pretty well on ours but there are a few things that you truly miss. One is
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Trying to eat low-carb? Well this should satisfy anyone’s pasta craving and if you are lactose intolerant, it’s dairy free too! It took hardly any time to throw together. It’s creamy avocado flavor really compliments the sautéed garlic herbed chicken. Zucchini Noodles w/ Chicken and Avocado Cream Sauce Prep Time: 15 mins Cook Time: 15
Spirited Essence Works 