lactosefree
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Soup season has arrived! With the temperatures dropping lately, nothing sounds better than a warm bowl of soup. I love to curl up in a blanket next to the fire with a cup of soup. This recipe should warm anyone up.
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It’s the first weekend of fall! In my book, that means you can’t get enough pumpkin! My family and I try to make as many delicious, yummy pumpkin treats as we can each fall. The problem is
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Low carb diets can be so hard. My husband and I have been doing pretty well on ours but there are a few things that you truly miss. One is
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My husband and I have been working so hard to shape up our diets, and go completely low carb, yet my passion for baking seems to always get me off track. So I threw this recipe together that will help satisfy you carb cravings and not kill you diet completely. Paleo Blueberry Muffins Prep Time:
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When you discover you’re lactose intolerant, some of your favorite dishes can be missed. My husband is lactose intolerant and I try my best to substitute and create similar tastes of his favorite meals. Thank goodness for more awareness of lactose intolerance, this way I am able to find most lactose free items at my
Spirited Essence Works 