Podcast

Check out the latest episodes of Spirited Harmony here!

Spirited Harmony – Episode 6: Pause, Breathe, and Celebrate Progress

Sometimes the best thing we can do is simply breathe. Hey friends! It’s been a little while since my last podcast episode, and I wanted to hop on for a quick check-in. Life has been busy — full of new opportunities, shifting seasons, and those everyday moments that require our full attention. Maybe you’ve felt…
Episode 5: Thankful Vibes is LIVE!

Welcome to the coziest corner of the internet! 🍂 Episode 5 of my podcast, Thankful Vibes: Muffins, Meditation, and More, is now live on YouTube and Patreon, and I couldn’t be more excited to share it with you. In this episode, we dive into the heart of gratitude—embracing the little things that make life beautiful…
Cozy Vibes and Heartfelt Conversations: Episode 4

Hi friends, This week on Spirited Harmony, I’m thrilled to bring you an episode that warms the heart and feels like a cup of tea on a crisp November day. Episode 4, Cozy Vibes and Conversations with Special Guest Julia Pope, is all about finding connection, savoring the sweetness of life, and taking moments to…
Embracing Gratitude in November: Ep. 3

As we step into November, the season of gratitude is here, and Episode 3 of Spirited Harmony dives right into embracing thankfulness in ways that are meaningful, family-friendly, and easy to integrate into daily life. This episode offers ideas on bringing joy to others while celebrating the little things that make us grateful every day.…
Spread Kindness All Month Long with the Thankful Cards Game!

November is the perfect time to reflect on everything we’re grateful for, and this year, I’m excited to share a new tradition that helps us do just that! Introducing the Thankful Cards game—a simple, heartfelt way to express gratitude to those around us. This activity is easy, fun, and a beautiful way to lift each…
Celebrate Gratitude with the Thankful Pumpkin Game!

Thanksgiving is around the corner, and what better way to welcome the season than with a family tradition that celebrates all the little things we’re grateful for? The Thankful Pumpkin game is a fun, creative, and heartfelt activity that the whole family can enjoy. Plus, by the end of the month, you’ll have a pumpkin…
Spells, Snacks, and Self-Care: A Cozy October Chat with Aimee Mars

As the days grow shorter and the air turns crisp, there’s something magical about October that invites us to gather close and celebrate. This time on Spirited Harmony, I’m delighted to welcome my cousin, Aimee Mars—a mom of two, Harry Potter enthusiast, and lover of all things creative. We dive into the joy of her…
Spirited Harmony Ep. 1

Ep.1: Finding Balance & Embracing Creativity Hey there, friends! I’m so excited to share some incredible news with you—I’ve just launched my very first podcast, Spirited Harmony! 🎉 If you’re a busy parent like me, juggling kids, work, and life while trying to find a little time for yourself, this podcast is for you. In…