Food
I love to cook, so whenever I can share that joy I will!
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Low carb diets can be so hard. My husband and I have been doing pretty well on ours but there are a few things that you truly miss. One is
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Fall is finally starting to begin in the south. The cool mornings have started to arrive. I whipped this recipe up the other morning and was quite satisfied by how it turned out. Bananas are a staple in my family. My boys eat them everyday sometimes more than once a day. So, I always keep
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One of my fur boys just had his 6th Birthday. On such occasions, I try to make them Pupcakes to celebrate. Bob loves pumpkin, so I whipped these up and helped bring in the Fall Season as well. I had a wonderful helper to help with the mixing. They were a huge hit! My son
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Happy First Day of Fall! It’s my favorite time of year. Time for apples, Halloween, family celebrations, leaves falling, the crisp smell in the air, and most of all….pumpkin everything. Last year, I began my Mad About Pumpkin blogging. So, I am starting it up again this year to keep the tradition going. You can never
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Originally posted on Spirited Essence: Who doesn’t love a good chocolate chip cookie? My family sure does and since it’s fall I thought I would add a twist to our chocolate chip cookies by adding a bit of pumpkin. These cookies take hardly anytime to make and they will satisfy anyone’s sweet tooth.?? Pumpkin Chocolate…
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My husband and I have been working so hard to shape up our diets, and go completely low carb, yet my passion for baking seems to always get me off track. So I threw this recipe together that will help satisfy you carb cravings and not kill you diet completely. Paleo Blueberry Muffins Prep Time:
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This recipe will surely start your morning off right. The flavors of apple and blueberry together with a hint of ginger and cinnamon will have no one leaving the table disappointed. Baked Oatmeal Prep Time: 10 mins Cook Time: 40 mins Total Time: 50 mins Ingredients 2 cups of rolled oats 1 tsp of baking
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Lately, I’ve been on a smoothie kick. I’ve been using them as meal replacements and they have been working great. I’m getting in my daily fruits and vegetables as well as calcium and probiotics. This one I threw all the greens I could find in my fridge with some berries to sweeten things up. You
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Trying to eat low-carb? Well this should satisfy anyone’s pasta craving and if you are lactose intolerant, it’s dairy free too! It took hardly any time to throw together. It’s creamy avocado flavor really compliments the sautéed garlic herbed chicken. Zucchini Noodles w/ Chicken and Avocado Cream Sauce Prep Time: 15 mins Cook Time: 15
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My son absolutely loves cheese. I think if I would just hand him a block of cheese, he would be satisfied. He loves cheesy bread and pepperoni, but is not a fan of marinara sauce. Even with spaghetti, he would rather just eat buttered noodles. So I threw together this fun meal that includes a
Spirited Essence Works 