Welcome to the coziest corner of the internet! 🍂 Episode 5 of my podcast, Thankful Vibes: Muffins, Meditation, and More, is now live on YouTube and Patreon, and I couldn’t be more excited to share it with you.
In this episode, we dive into the heart of gratitude—embracing the little things that make life beautiful during this festive season. It’s a mix of mindfulness, seasonal treats, and heartfelt reflection designed to inspire you as Thanksgiving approaches.
What You’ll Find in Episode 5
🧁 Pumpkin Chocolate Chip Muffin Recipe
Imagine biting into a warm, spiced muffin studded with gooey chocolate chips—the ultimate fall comfort food! I share a step-by-step recipe that’s perfect for your holiday table or a cozy weekend breakfast. These muffins are easy to make, kid-approved, and guaranteed to fill your home with the sweet aroma of autumn.
🧘 Meditation & Gratitude Journaling
The holidays can be hectic, but it’s important to pause and soak in the beauty of the moment. I guide you through simple mindfulness practices and share tips for starting a gratitude journal. Writing down even the smallest blessings can shift your perspective and bring more joy to your days.
💬 Heartfelt Reflections
Thanksgiving is a time to reflect on what truly matters. I open up about my gratitude for this wonderful community, my family, and the little moments that bring me happiness.
This episode is all about slowing down, savoring the season, and nurturing your soul with a blend of inspiration and deliciousness. Whether you’re looking for a new recipe, a moment of calm, or a reminder of the beauty in everyday life, there’s something here for you.
Listen Now on YouTube and Patreon
Catch the full episode on YouTube or head over to Patreon for exclusive bonus content, including the printable muffin recipe!
Let’s celebrate the season of gratitude together. What’s one thing you’re thankful for this year? I’d love to hear your thoughts in the comments below!
💛 Stay cozy, stay mindful, and I’ll see you in the next episode! Hope you have a beautiful and blessed Thanksgiving!
Spirited Essence Works 
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